Don’t drive yourself to the hospital
“It’s incredible how many people having a heart attack drive themselves to the emergency room instead of calling 911. That’s just dumb. What are you going to do if you’re driving and your heart stops?” — Arthur Hsieh, paramedic.
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Hypertension Hypertension affects around 85 million people each year. This number is growing, according to the World Health Organization, which points the blame at processed foods and their high levels
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”
Improving the longevity of your food The way you wrap your food can be crucial when it comes to increasing its longevity and keeping its texture and flavor intact, the
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
If you’re prone to sunburn, you’re not alone. A 2018 study published in JAMA Dermatology reveals that nearly a third of U.S. adults get sunburned each year. And while there
Beef Liver Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin A, choline, vitamin B12, vitamin B3
Stay home on the first day if you can – If you feel like the cold is about to come on, it’s best to stay at home and rest. It’s absolutely
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
Leslie Fischer She resolved to sleep better so she could tackle the day. According to the Centers for Disease Control and Prevention, about 35% of American adults reported sleeping less
You’re at risk for heart disease Gum disease and heart disease are closely linked, with gingivitis being an early warning sign of cardiovascular problems, according to a study done by
Coughing Did you know that a chronic cough can be one of the first signs of COPD? Unfortunately, we don’t associate coughing with COPD but with a common cold or
Your smartphone Your smartphone is probably the thing you use most frequently in a day, but when it comes time to go to bed, it’s better to leave it outside
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to
Vaccines give you the virus they protect you from. Actually, while vaccinations do include parts of a virus, they’re not enough to make you sick. Instead, they work by stimulating
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