If you’ve been dealing with chronic pain over a long period but your doctor can’t tell what’s causing it, there’s a good chance you’ll receive a fibromyalgia diagnosis, which basically entails widespread muscle pain. The issue is the problem isn’t often fibromyalgia at all: A study published in the journal Rheumatology found two-thirds of those who were told they had the condition were misdiagnosed.
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Studies have shown that in order to live a long and prosperous life, you need to maintain friendships, keep a positive attitude, not stress out too much, eat healthier, and
Stomach Cramping It’s often believed that heart-related pain is felt directly in the chest or left arm. However, sometimes the heart sends out pain signals to the stomach too, creating
Ulcers that don’t heal It could be: Diabetes. Uncontrolled glucose levels can damage nerves and cause poor circulation, so blood doesn’t reach the feet. When blood doesn’t get to a
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Yogurt As you know, the gut contains both bad and good bacteria and is responsible for more than just digestion—it accounts for 50 percent of your body’s immune response. Also,
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What about gardening activities? Unfortunately, certain gardening activities can be problematic for people who suffer from rheumatoid arthritis, but not impossible. “Heavy-duty gardening can be hard on your hands,” said
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
You Sleep Better There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you
Stop for a second to take a look around. No matter where you are right now, odds are that at least one person nearby is dealing with some sort of
Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Sugar makes kids HYPER. Studies have found that this simply isn’t true. It’s more like a self-fulfilling prophecy. Kids are already hyper. Giving them sugar isn’t going to make that
Create beautiful scenarios in your head Hey, do not forget that it is your mind and you can imagine everything you want, so take advantage of the control you have
Myth: Cutting out gluten will help you lose weight Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But
Eggs Scrambled, boiled, or sunny-side up, whichever way you cook them, you’ll get a healthy dose of iron. Enriched white or wheat bread can add some more, so have a
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