Grab a fresh towel
Dish towels are some of the scummiest things in your kitchen. In fact, nearly 90 percent of towels sampled contained coliform bacteria (the kind found in feces), and 25 percent had E. coli, per research in Food Production Trends. To avoid spreading germs, use a new rag daily.
READ NEXT
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more
Food poisoning – You can get food poisoning from bacteria, viruses, and parasites in food. The symptoms include diarrhea, nausea, and vomiting. Irritable bowel syndrome – This illness targets the large intestine(also
Limburger Specifically, researchers have found that the bacteria that turns limburger into, well, limburger is the same genus of bacteria that’s on your feet. The stuff between your toes is
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
Brew your coffee using a paper filter Brewed coffee contains cafestol, and this is a diterpene which can raise cholesterol levels in your blood. You can reduce its levels by
It’s a waste of time and energy – If you’re not in a good mental state, watching the news will only make it even worse. Remember how we all felt during
Controversy regarding fertility While the Internet can be a source of knowledge, it is also a source of misinformation. A pretty clear example is the one regarding the Pfizer vaccine’s
Take care of your heart “What is good for the heart is good for the brain,” says Dr. Devi. Conditions such as high blood pressure, diabetes, and high cholesterol, which
Mushrooms Plant-based and flexitarian diets rely on this ingredient in their recipes. It’s good for the environment and for themselves, they provide key vitamins and minerals, and they have some
Vitamin D is one of the essential vitamins your body needs for optimal health. Low levels of the vitamin can put you at greater risk of infection, depression, and even
Insomnia Without your recommended seven to eight hours of sleep every night, your body will find it harder to regulate the hormones that control your hunger levels when you wake
It’s Been Over a Year since Your Last Eye Exam “Once a year is about the amount of time to take your prescription to change if it’s going to,” says
As research has found, nearly half of America tries to lose weight each year. And, as we all know already, you can only succeed with that by adopting healthier habits
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
RELATED POSTS
© 2024 All rights reserved
