Kick Stress Out of Your Life
If there’s one enemy that stands between you and that youthful skin, it’s definitely stress. Not only do you feel tired and tense all the time, but stress increases hormone level that causes acne, eczema and other skin problems.
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Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once
Ketones Your cells don’t receive the glucose they need to function properly when your body can’t make insulin, so, to compensate your body is burning fat. Making this instead of
Broccoli It can keep heart and cancer disease at bay, but it can also protect your eyes. Broccoli has nutrients that can reduce the problems related to macular degeneration and
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
How Is Sleep Paralysis Diagnosed? The answer is simple. If you notice that you’re unable to speak or move for a few seconds or minutes when waking up or falling
Adverse reaction in medication is one of the most feared effects one can ever think about. Each year there are 4.5 million Americans that visit the emergency room or a
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
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How to cope with COVID burnout: It is important to be reminded that this general feeling of exhaustion and anxiety is completely normal, given the fact that you’ve been exposed
From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
6. Eat more leafy greens Like your mom (or grandmother) told you when you were little, we want to highlight the same thing, so eat your greens! If you want
Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the
Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can
4. Nonprofit assistance programs Nonprofit assistance programs are also available for most diabetes patients. Through these programs, you can get low-cost diabetes supplies and medications, but you’ll have to give
Reduce stress Relax more. If you don’t learn to let some things go, you might lose your memory. Researchers at the University of Iowa have linked the stress hormone cortisol
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