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4. You’re neglecting your oral hygiene. According to the American Dental Association, brushing your teeth at least twice a day using fluoride toothpaste is crucial to prevent gum disease and
This autoimmune disease is tricky to diagnose because it mimics so many other illnesses. If you have more than four of any of these symptoms of lupus, it may be
Better Skin I started to look younger for my age. The wrinkles are smaller if not gone, my skin has a better tone, and it is practically glowing. Better Hair
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens. You will look
The color of your skin, hair, and eyes comes from a pigment called melanin, which is produced by cells called melanocytes. The skin disorder vitiligo, characterized by white patches of
Franklin D. Roosevelt Much like with Grover Cleveland, FDR would go to great lengths to conceal his true medical condition from the press and the public, not due to another
Leafy Green Salads There are a few ways greens can be contaminated: at the farm by manure or dirty water rinses; when a sick person preps a salad without washing
Hyperthyroidism If you’re eating more than usual and you’re also dropping pounds, your thyroid could be overproducing hormones, triggering your body to kick things up. “Think of the thyroid as
“Choose vegetables that are all the colors of the rainbow and focus on dark green veggies, too. These give us phytonutrients, which have many antioxidant assets that can put a
Moisturizers with collagen “Frankly, I believe that the collagen molecule is too large to work as a topical. The active ingredient does not penetrate the skin, so you’re just getting
Dehydration As you probably know, dehydration happens when you lose or use more fluids than you take in. Most adults don’t feel thirsty when they are dehydrated, so thirst isn’t
Fauci worries about the effectiveness of the vaccine Fauci believes that the chances of a vaccine to be 98 percent effective are not that great. Instead, he said during a
But we won’t call you out If your breath is bad, we won’t tell you unless you ask. –Gary Herskovits, DDS (However, it may be in your best interest to
Myth #4: Diabetes has no symptoms This is false. Diabetes has numerous warning signs, but, unfortunately, they are subtle. In fact, 25 percent of people with diabetes don’t even know
Suggest walking meetings Need to chat with a colleague? Instead of shooting them an email or meeting in a conference room, ask if they’d like to walk and talk somewhere
Cold and allergy medications can trigger afib Most people are using medications for stuffy and runny noses, but it is a terrible combination cold/allergy medications and atrial fibrillation. Speak to
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