8 Reasons Why Yoga Is Good For Your Health

Yoga Makes Your Muscles Stronger

Once you start doing yoga on a regular basis, your muscles will get stronger and you’ll be less likely to suffer from chronic pain and even headaches. Plus, your flexibility will help you in your daily life a lot.

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4 thoughts on “8 Reasons Why Yoga Is Good For Your Health”

Dan Weber
October 23, 2017 at 2:45 pm

Very uplifting, I’ve started doing yoga numerous times and have always enjoyed its positive effects on me❤️

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Natalie Mueller
October 24, 2017 at 1:56 pm

I agree just wish there were classes fairly near my home

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Sandra Maes
October 24, 2017 at 2:29 pm

I would like to try

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Bob Houston
October 24, 2017 at 11:16 pm

As a Yoga teacher (actually Integrated Yoga/Chi gong), I find all the above to be true. And when good nutrition is added to the equation, actual reversal of various health conditions begin to happen.

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