Rosehip
Indian frankincense (Boswellia serrate) is gum resin from the bark of the Boswellia tree. It is a traditional remedy in Ayurvedic medicine. The Boswellic acids found in the resin inhibit enzymes and cytokines that trigger joint inflammation and the autoimmune response. They also help to prevent cartilage loss.
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Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
You could have hyperhidrosis You may have a condition called primary focal hyperhidrosis if your doctor can’t find a certain explanation for your excessive sweating. “You’re supposed to sweat when
Are You Stressed? A hectic schedule, challenging job, family drama—whatever the reason for your stress, it may be the underlying cause of your weight loss struggles. That’s because of the
Potato Lentil Potato is a natural bleaching agent, just soak lentil overnight and make lentil paste and mix potato juice with it apply to affected area and let it dry
Garlic It is used for centuries as a medicinal herb and it has demonstrated its antibacterial, antiviral and antifungal properties. A single trial suggested that garlic may prevent occurrences of
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Myth #5: If a product claims to be “gluten-free,” it must be healthier Wrong! When we are tempted to buy products that are “gluten-free” or “sugar-free,” it means that the
Ginger: Comfort for the stomach Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a
Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,
Whole grains Gluten-free diets may be trendy, but carbs aren’t your enemy (unless you’ve been diagnosed with Celiac disease or a gluten intolerance). In fact, whole grain carbohydrates actually help
Numbness and tingling Due to inflammation of tendons, RA patients may also experience numbness and tingling. This happens because inflammation creates pressure on their nerves. Doctors often call this type
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
Rosacea Rosacea is a chronic skin disorder that causes redness and prominent blood vessels in your face. Rosacea is often mistaken for acne. This skin condition is common in women
Styes If eyelid infections are plaguing you, it’s time to ask your doctor to check your blood sugar levels. Diabetes can weaken the immune system, making those with the condition
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
Epilepsy The seizure disorder epilepsy and migraine can both involve sensory disturbances and mood changes. Having one doubles your risk of the other, says Dr. Lipton, but either can come
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