Turmeric
The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006 rodent study concluded that curcumin profoundly lessened joint inflammation and destruction.
READ NEXT
6. Multiple sclerosis Also known as MS, this disease destroys the covering of nerves, leading to communication issues between body and brain. People with multiple sclerosis can experience numbness and
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
Walking- or stair-climbing-induced leg cramps Any athlete will tell you leg cramps are just the name of the game. But if the pain is tied to walking, relieved by rest
Garlic Because kidney problems require a reduction in sodium, you may be worried about losing the enjoyment of flavorful food, too. Luckily, garlic is a wonderful alternative to salt that
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
In general, diabetes care focuses on day-to-day living to prevent complications, such as exercising and eating right, but it’s also crucial for you to know how to get help if
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
Lyme disease A bacterial infection caused by a tick bite, Lyme disease can cause symptoms like muscle and joint pain, fever, stiffness, and fatigue. The primary symptom is a rash,
There are certain supplements that can prevent Alzheimer’s There are virtually no studies that prove the ability of certain supplements and vitamins to prevent Alzheimer’s disease. The chief scientific officer
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
Sitting All Day There’s no time like the present to invest in one of those fancy standing desks. When researchers at the University of Leicester studied sedentary behaviors in 2012,
Vitamin D deficiency Unfortunately, people who avoid the sun, have lactose intolerance, or follow a vegan diet are more likely to suffer from vitamin D deficiency. This type of vitamin
Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
If you swim less than 30 minutes after eating, you’ll get a cramp. This is an old wive’s tale — or perhaps, more fittingly, an old mom’s tale. Did your
RELATED POSTS
© 2024 All rights reserved
