Control yourself and your emotions
Before you deal with your children first learn the habit of calming yourself. As while dealing with children’s many situations come when you loose your temper be it poor grades, refusing to you or not in discipline but the most important thing is first you control yourself before intervene with your children.
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Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to
3. Harlequin ichthyosis This skin condition is actually a very rare genetic disorder that affects newborn infants. Harlequin ichthyosis translates to hard and thick skin that results in diamond-shaped scales
Keep an eye on the ‘why’ “I am all about the whys behind the workout: why am I doing it, what will it achieve, and how will it make me
Eating too much fast food A steady diet of double cheeseburgers and fries washed down with an oversize soda or milkshake can lead to a growing waistline and the health
3. You have joint pain If you have joint pain your doctor probably prescribed you vitamin D supplements. When you have low vitamin D levels, your joints hurt and this
Better Skin I started to look younger for my age. The wrinkles are smaller if not gone, my skin has a better tone, and it is practically glowing. Better Hair
Garage/Car The grossest part of any car is the dashboard because the air flies over the top of it, sending all the organisms with it. After that, germs thrive in
Dark spots under your nails If you bruise your nail or otherwise hurt your finger, it’s normal to see some blood or bruising. However, if these specks of blood are
Hypothyroidism – Have you recently felt sluggish or inexplicably gained weight? Well, those can be signs that your thyroid isn’t making enough thyroxine. This can lead to changes in your body,
Confusion Confusions are signs of memory loss. A person may get lost in their neighborhood, forgetting where they are and how to get home. They may have difficulty remembering the
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the
You shun sunlight “The body produces vitamin D when exposed to sunlight, which in turn helps it absorb the calcium needed for bone health,” says Sneath. “In the winter months,
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Sleep From anxiety to medication or even night eating, there are dozens of things that can ruin your sleep schedule – and this will definitely show up in the way
Yogurt As you know, the gut contains both bad and good bacteria and is responsible for more than just digestion—it accounts for 50 percent of your body’s immune response. Also,
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