Connect well with your children
No matter how busy your schedule is, just try to take some time out for kids, this parent kids bonding is must for a child. Be it for some family activity, or family meal time but you should take time out for communicating and listening to their views. Make your communication with your children a priority.
READ NEXT
Not Letting The Meat Rest Enough After removing your precious lamb from the oven, you definitely want to let it rest for anywhere between 10 and 15 minutes. Doing so
Feeling less bloated “When people inquire about giving up dairy, it’s usually because they’re feeling bloated,” says Gans, adding that the culprit is almost always lactose intolerance. So, if you
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
6. Choose the right statin When it comes to medications that lower your cholesterol, it’s crucial to know your options, says Dr. Brinton.”There are seven statins, and each one is
A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.
Butterbur People have used this plant for years to treat pain. Does it work to prevent migraines? When researchers looked at all the evidence, they found that taking the extract
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
5. Keep active A review in the Journal of Happiness Studies found that those who exercise just one day a week may experience a happiness boost and Dr Ken Duckworth
It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once
Poor judgment People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may
Stay hydrated If you can’t eat or drink due to nausea, dehydration may occur. Nausea is also a symptom of dehydration, yet drinking too much may worsen nausea by making
Margarine “Some margarine tubs contain heart-harming trans fats and are made with processed oils that may be pro-inflammatory. Inflammation has been directly tied to obesity, diabetes, heart disease and cancer.
Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
Cola Coke is so unhealthy that it’s actually worth mentioning twice. Straight-up sodas contain sugars, that contribute to calories without nutrients. Dark sodas, on the other hand, contain phosphoric acid,
Even if DNA plays a huge role in body types, it’s more likely that those fit bodies you admire are more because of everyday healthy habits rather than good ol’
RELATED POSTS
© 2025 All rights reserved
