Take out time to Laugh with your kids
Get yourself involved with your child’s life, connect with him play with him and laugh like kids with your child. Laughing and enjoying with your kid will establish a special bond between you two that your child and they will feel safe and secure.
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The Holiday Season For most people, the holiday season is a time for joy and happiness. For others, it could lead to incredibly devastating health complications. You may think the
You exercise too little – or too much! You probably already know that a lack of exercise makes you look (and feel!) considerably older. But is there such a thing
It Keeps Your Bones Strong And Healthy Milk isn’t the only drink that contributes to strong bones. A review published in Nutrition Research notes consuming green tea can help prevent
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Wear appropriate clothing The way you dress during a heatwave is also crucial to your well being. Wearing light and loose-fitting clothes, made of a fiber that allows airflow is
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
It improves dental health Looking to improve your dental hygiene health? Reach for the green tea. Green tea’s antimicrobial, antioxidant-rich formulation has proven to prevent bad breath, reduce cavities and
Takeaway Coffee has endless benefits (preventing the development of type 2 diabetes, improving physical performance, or promoting heart health) when consumed in moderation. Try to stick with the recommended amounts
According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,
Do you want to lose weight but nothing seems to work for you? Try making once again your weight loss plan, but, this time with some pieces of advice from
Water We know it sounds pretty basic, but drinking water is a crucial step towards achieving a healthy, strong metabolism. As research has proven, simply drinking enough water daily boosts
Garlic Phytochemicals in garlic have been found to halt the formation of nitrosamines, which is a carcinogen formed in the stomach and in intestines, when you consume nitrates, a common
16. Small red bumps or pimples We all have skin issues, but if redness, bumps, or pimples don’t go away, you may have methicillin-resistant Staphylococcus aureus (MRSA). Methicillin-resistant Staphylococcus aureus
Manage stress Stress is harmful to your heart health, especially if you cope with stress in unhealthy ways, such as drinking, smoking, or overeating. The Mayo Clinic recommends that when
Lung cancer In general, men are more likely to receive a cancer diagnosis in their lifetime, according to a study presented by CNN. This is clear in the steep gender
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