14 Celebs Who Won the Battle Against Cancer

Avoid gas-provoking foods There are a lot of foods that are considered super foods and healthy for your overall health, but it doesn’t mean that they are all good for

Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related

Don’t wait out stroke symptoms “I’d never tell a patient that he’s a moron for waiting a week for his stroke symptoms to improve before coming to the hospital. Although

Eat fish A study from Harvard researchers presented at the 2003 Association for Research in Vision and Ophthalmology’s annual meeting, tested the diets of 32,470 women and found those who

Packaged Foods Of course, there are some situations where eating a frozen meal is the only option you have. But please, please don’t make a habit of it! Packaged foods