You slept too much
Yep, there’s a downside to this one as well. Sleeping more than 9 hours per day decreases the serotonin levels in your brain, which reduces blood flow in your brain.
Even though you’re tempted to sleep in during weekends, 8 hours are more than enough for your body to recover.
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2 thoughts on “8 Reasons Why You’re Suffering From Headaches”
Those points may be starters, but Ibuprofen can raise blood pressure, as pointed out by one of my doctors.
We can’t always be sure if we’re snoring, and if so, what to do about it.
You forgot one of the biggest reasons for headache. The weather. It is not an old wives tale or anything like that. When the barometric pressure changes, either up or down, the blood vessels in our brains are affected..