50 Body Myths You Should STOP Believing (Part 3)

A.S.
LIFE

Cracking your knuckles causes arthritis.

When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the joint, and that’s not harmful.

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There are many different medical reasons for your shoulder pain. From osteoarthritis to heart problems—yes, you read that correctly—shoulder pain is annoying no matter the root cause. Aging is the

10 Effective Ways to Ease Pneumonia Symptoms

A.C. March 12, 2019

Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus (purulent material), causing cough with phlegm or

6 Healthy Ways to Prevent Kidney Stones

A.C. November 26, 2018

Kidney stones are hard mineral deposits that form in your kidneys. They cause pain when they pass through your urinary tract. Up to 12 percent of Americans are affected by

7 Health Conditions You Thought Were Contagious, But Aren’t

A.C. January 7, 2021

Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin disorder such as psoriasis. Some

6 Foods to Eat When You Have Type 2 Diabetes

A.C. March 25, 2018

This disease develops when your body becomes resistant to insulin or when the pancreas stops producing enough insulin. There are many contributing factors such as genetics, weight, inactivity or environmental

7 Habits That Can Reduce Your Risk of Dementia

A.C. September 24, 2018

If you’re becoming forgetful, especially if you’re over the age of 65, you should speak with your doctor about the early signs of dementia. The dozens of choices you make

Top 7 Mistakes You May Make When Cooking Lamb

A.S. August 24, 2017

Choosing Boneless Meat Even though boneless cuts of lamb might be easier to deal with when you’re serving, the bone yields tons of deep delicious flavors that you’ll savor and

What Really Happens to Our Bodies After Getting a COVID-19 Vaccine?

A.C. March 11, 2021

What really happens to our bodies after getting a COVID-19 vaccine? This question haunts many Americans, and if you’re one of them, you should definitely continue reading… Above all, you

Doctors standing over infected person in protective medical suits.

Top 10 Catastrophic Outbreaks in Human History

S.S. March 27, 2020

Medical advances have come a long way over the past couple of decades, not to mention centuries. But despite all our significant efforts, it seems that outbreaks, epidemics and pandemics

8 Signs Proving That Your Body Is Really Healthy

A.S. September 11, 2017

Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health

6 Things Your Dentist NEVER Puts in His Mouth

A.C. September 26, 2018

Taking steps to a healthy smile and teeth could be as easy as avoiding putting certain things in our mouths. Dentists see countless patients each year who broke teeth because

9 Science-Proven Ways to Restore Your Eyesight Naturally

A.S. July 26, 2017

1. This seems pretty basic, but not resting your eyes can cause serious damage to your sight. Whatever you do, rest your eyes every 2-3 hours. Just close them for

Top 10 Best and Worst Fast Food Breakfasts You Can Eat

A.S. November 26, 2017

Worst: Hardee’s Breakfast Platter with Bacon It includes one egg, two strips of bacon, a mound of hash brown patties, and two biscuits smothered in gravy. Since this meal is

7 Scary Things Your Upset Stomach Is Trying to Tell You

A.C. July 24, 2018

There are many reasons you feel sick to your stomach and this pain can make you feel dizzy and disoriented. “Nausea is a general symptom that can occur in a

11 Skin Conditions You Never Knew Existed

A.C. November 13, 2020

Dealing with a skin condition is no easy task. While some may treat their skin problems by just applying a mild cream, others might be coping with their skin issues

6 Reasons Why Drinking Green Tea Daily Is So Good

A.C. October 14, 2018

Green tea appeared over 4.000 years ago in China. Nowadays, this healthy beverage is well-known for its many benefits and that’s why is a staple in many households. This tea