“You can have a gluten intolerance, but it’s extremely rare to have a true gluten allergy. Many people self-label as having gluten allergy and avoid gluten without any medical indication this is true or necessary.” —Bryan Martin, MD
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Diarrhea It comes as no surprise to most of us that your unhappy intestines are related to your balance of gut bacteria. When you develop inflammation or infection in your
Your mood You can identity with a simple blood test or brain scan your mood. A recent study identified a specific kind of brain chemical—also found in your blood—that can
4. Establish quarantine routines Dr Gupta suggests “Having something special during this time will help you look forward to each new day,” As your usual routines like commuting to work
Your heart may be racing or slowing Aside from ventricular fibrillation, other abnormal rhythms that can cause the heart to stop pumping blood include ventricular tachycardia, which is marked by
Tears of blood aren’t just the stuff of horror films, after all. For those who live with this condition, awareness and sensitivity are keys for coping.
Get More Sleep Every Night… …and even during the day! During sleep, your body releases a growth hormone that helps restore collagen and elastin, the essential building blocks of young,
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
Mineral Absorption, Your Kidneys and Coffee If you’re a heavy drinker of coffee, you may have difficulty getting enough minerals in your diet. Even if you are eating healthy foods
Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
You shower and swim with your contacts in The CDC advises keeping your lenses away from water (including pool water) to avoid a rare but potentially blinding infection caused by
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Chagas Disease Chagas is transmitted by a parasite typically found in areas of Latin America. Gladly, since 1955, there have only been 23 cases of someone in the U.S., but
Severe fatigue Teens are notorious for being tired all the time, but if they feel severely exhausted for weeks on end (and exhibit other subtle mono symptoms), this could be
About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.
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