The virus responsible for infectious mononucleosis (commonly known as mono) affects about 90 percent of the population worldwide, and most commonly strikes teenagers and young adults ages 15 to 30. Knowing what symptoms to look for can help catch the virus—and put you on the path to recovery—sooner.

6 Signs of a Vitamin K Deficiency
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and