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You are what you think you are when it comes to aging. Seniors who think of age as a means to achieve wisdom and overall satisfaction are more than 40 percent more likely to recover from a disability than those who see aging as synonymous with helplessness or uselessness.
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There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
Look Out For Preservatives “Making your own is always best, because you control exactly what is in the food,” Dr. Barry Sears, author of the Zone Diet book series and
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Virtual healthcare represents “virtual visits” that occur between patients and their doctors via communications technology in real time. Amid the COVID-19 pandemic, virtual appointments could solve a lot of problems.
“A lot of times, people are worried they have the rarest cancer you’ve ever heard of on the Internet,” says Dr. Joshua Tobin, director of trauma anesthesiology at the University
First, exercising in general significantly improves your health, according to the National Sleep Foundation. In a 2011 study from the Journal of Sleep Research, participants slept just as soundly on
As COVID-19 continues to spread around the United States, and the whole world for that matter, a coronavirus vaccine is highly anticipated and expected sooner rather than later. But according
Maintaining bone health is essential at all stages of life and even if you have strong bones, you shouldn’t take this for granted. Bone conditions can occur at any age
Drink Tequila Research from the American Chemical Society has shown that drinking tequila can help you lose weight. Wait, what? The short version is that the agave plant, the thing
If you think that something is wrong with your heart, pay attention to the subtle clues it sends you. You’re exhausted “A lot of women kind of blow this off
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
If you start your day with good intentions but end up diving into a hefty slice of a coworker’s birthday cake or a supersized burrito bowl, use these pro tips
Lupus is an autoimmune disease that causes the body’s immune system to attack its own organs and tissues. “What is lupus” is a more difficult question than you might think
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Lupus is an autoimmune disease that causes swelling (inflammation) and a wide variety of symptoms. Lupus affects everyone differently. Some people have only a few mild symptoms and others have
Seeds are powerhouses of heart-healthy mono- and poly-unsaturated fats, fiber, protein, and vitamins. Because seeds are so nutrient-dense, you don’t need to eat that many to reap the benefits. The
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