They are high in methyl so they are a pungent punch. Those foods who are high in methyl tend to break down in your digestive system for creating a chemical compound called triethylamine. This compound is released onto your skin and creates a horrible smell which is really repulsive.
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Light Make atmosphere suitable for sleeping. Even the smallest light can interrupt the REM phase. Get rid of all light sources or buy a sleeping mask.
Cramps If your body doesn’t have enough water, it can’t carry other important things like minerals and vitamins elsewhere in our body. If that happens, your muscles will start to
You will lose weight Regular walking can help improve your body’s response to insulin, which can help reduce belly fat. The best part? You don’t have to walk for miles
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
Pericarditis Have you been struggling with sharp chest pain after a recent viral infection? Well, that’s probably because you’ve developed pericarditis, which is an inflammation of the tissue layers that
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
Lupus This chronic, autoimmune disease can target multiple organs and can lead to joint pain and swelling. Lupus sufferers can also be sensitive to sunlight, report fatigue, and get a
3. You can’t release yourself from the ugly past Even if there are many psychologists who don’t like to associate post-traumatic stress disorder (PTSD) with anxiety disorders, dealing with a
It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.
Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to
Carrots are one of the healthiest snacks you can have. With a sweet taste and satisfying crunch, carrots can soothe junk food cravings when you are trying to be good.
Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
The number of bowel movements you have in a day depends on a lot of factors, from how much you exercise in a day, to how many meals you had,
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