You probably know that the body odor comes when lipids secreted in your sweat are digested by bacteria on your skin that let out unpleasant odorous gasses as a byproduct. This toxic waste supports the bacteria that contribute to your horrible B.O.
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Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can
Takeaway Coffee has endless benefits (preventing the development of type 2 diabetes, improving physical performance, or promoting heart health) when consumed in moderation. Try to stick with the recommended amounts
Psoriatic arthritis Experts estimate that approximately 30 percent of people with psoriasis (a skin condition characterized by itchy, scaly rashes and crumbling nails) also develop a form of inflammatory arthritis
Cereal There’s something nostalgic about having a late-night bowl of cereal! But if you’re looking for a better slumber, reach for a low-sugar variety. The carbs from cereal will help
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Kinds of pasta that are wheat-based – the majority of people love pasta, but one of the main ingredients that are used are grains that contain gluten. There are healthier
Don’t Eat: Applebee’s Oriental Grilled Chicken Salad Liz Blom explains, “Our best intentions can bite us in the behind. Take for example, Applebee’s Oriental Chicken Salad. It sounds healthy enough,
Relying on Energy Drinks While it’s true that caffeine, sugar, B vitamins or energy drinks boost your energy levels, they also make you very tired on the long run. To
Eat: Berries Colorful berries—strawberries, blueberries, raspberries, acai berries, cranberries, and others—have achieved superfood status, in part because they’re a great source of antioxidants and polyphenols, which may help fight heart
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
#7 Sign: You’re experiencing headaches Frequent headaches could mean a lot of things… Our brains receive pain signals when we are stressed, dehydrated, anemic, or when we deal with a
Kiwi This fuzzy little fruit packs major skin health benefits for psoriasis sufferers. A single kiwi packs more than a day’s worth of vitamin C, which can help fight internal
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not all habits, however, are negative. In fact, some can actually
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
13. Avoiding fruits and vegetables Although we agree that some veggies are not tasty (Brussel sprouts and broccoli, anyone?), it doesn’t mean you should avoid all of them. Try to
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