Obesity
Overeating can lead to weight gain, but in a vicious cycle, obesity itself can also make you hungry all the time. Excess fat could cause your insulin levels to skyrocket, making your appetite go up in response, says Dr. Lofton. Plus, fat cells make your body less sensitive to the satiety hormone, leptin, says Dr. Levine. “Because fat produces its own hormones, part of obesity is that people tend to feel more hungry than someone with higher metabolism and in better shape,” she says.
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