If you pluck one gray hair, two will grow back in its place
This one only seems true because one gray usually means more grays. “This myth probably started because people plucked one gray hair, then noticed more afterwards,” says Dr. Piliang. Well, gray hair will grow either way, so relax!
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Essential tremor Up to 1 in 25 people experience essential tremor which is a shaking that comes you’re trying to use your hands, says Gordon Baltuch, MD, PhD, a professor
Irregular periods Women with polycystic ovary syndrome often have infrequent periods, no periods at all, periods that are heavier or lighter than normal. That’s because they are not ovulating or
Eat veggies Vegetables are great sources of vitamin C which stimulates the production of bone-forming cells. Adopting a diet high in veggies has been shown to help create healthy bones
Drink lots of water More water = more bathroom breaks, and another excuse to get up and stretch your legs. For bonus points, walk to bathroom on a different floor
Water helps you to improve physical performance If you don’t drink enough water, your physical performance can suffer and it is extremely necessary to drink water during intense exercise or
People react differently to the words Although dementia and Alzheimer’s are often confused, people tend to have different reactions to hearing each word. “When you ask them to think about
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
You feel short of breath A feeling of tightness and shortness of breath in your chest are common COPD symptoms and are the major COPD warning signs, says pulmonologist Barry
Skipping Breakfast Breakfast is the most important meal of the day and there’s a reason why everybody insists on that idea. As diabetes educator Ellen Calogeras explains, starving yourself until
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
At-home chemical peels “I NEVER put strong chemical peels on my face at home. Sometimes people buy medical-grade peels online that are too strong for home use. I’ve seen bad
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
1. Massage Did you know that scalp massaging can promote hair growth? Actually, many studies suggest that a regular scalp massage accompanied by natural masks or hair oils can enhance
Nutrition deficiency Poor nutrition can cause a variety of problems – including dry, irritates eyes and blurry vision. Ask your eye doctor if dietary changes or supplements will help. You
1. Pharmaceutical assistance programs Have you ever heard of this type of program? No? Well, pharmaceutical assistance programs help people afford their much-needed medications and supplies. In general, they are
Gallstones According to the National Institute of Diabetes and Digestive and Kidney Disease, gallstones are hard, pebble-like pieces of material, typically made of cholesterol or bilirubin, that develop in your
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