Popular Hair Myths You Should STOP Believing

A.S.
LIFE

Color-treated hair is unhealthy

Bleaching is indeed a killer for your hair. “Removing color from the hair makes each strand thinner and more prone to breakage,” says Dr. Piliang. However, simply adding some extra color to it does no harm!

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Apples In one study, subjects who ate apples, prunes, and drank tea had 34% less skin wrinkling than their counterparts who didn’t. This isn’t such a shocker because apples are

6 Possible Causes of Liver Pain

A.C. November 20, 2018

Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your

10 Things You Can Do Now to Be Much Healthier in 10 Years

A.S. November 25, 2017

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Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United

Effective Ways to Lower Your Blood Pressure

A.C. December 6, 2018

Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study

Experts Are Warning About These 7 Constipation Symptoms

M. C. October 21, 2021

What can be done? The best thing you can do to avoid constipation is to make sure you have a complete bowel movement, and then adopt a couple of habits

Everything You Need to Know About Epilepsy

A.C. November 5, 2019

When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to

5 Things You Really Should Never Eat

A.S. August 18, 2017

Smoothies Some smoothie manufacturers rely on a process called juicing to create the base for their smoothies. Not only does that remove a lot of the pulp and fiber, but

10 Foods That Make You Gain Weight Like Crazy

A.S. October 26, 2017

Red Meat In moderation, red meat has its benefits — you’ll get plenty of protein to fuel your gym workouts and you’ll feel more energized throughout the day — but

10 Common Issues You Can Develop From Sitting

A.C. January 23, 2018

Diabetes risk People who spend more time sitting also have a 112 percent increased risk of diabetes. In a study that looked at the effects of just five days of

Why Am I Hungry All the Time? Here Are 4 Reasons

A.C. April 6, 2018

You drink your calories Liquids and solid foods affect your appetite in different ways. So, if you consume a lot of liquid foods, such as shakes, smoothies and soups, you

6 Sports You Can Enjoy at Any Age

A.C. September 30, 2019

Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a

5 Food Swaps You Should Do to Lose Weight Easily

A.S. October 20, 2017

Swap Breakfast Cereals for Granola Breakfast cereals might be convenient and tasty, but they are packed with sugar and hidden calories. If you prefer cereal in the morning, swap to

8 Signs of Iron Deficiency You Shouldn’t Ignore

A.C. February 25, 2019

Headaches and dizziness Iron deficiency may cause headaches. This symptom seems to be less common than others and is often coupled with lightheadedness or dizziness. In iron deficiency, low levels

9 Solid Reasons You Should Drink Tea Every Day

A.C. August 7, 2019

If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases

17 Summer Foods You Need to Stop Eating Right Now

A.C. July 26, 2019

Chipwiches Out of all the novelty ice cream options out there, this one might be the worst. That’s because it’s really three desserts in one: two giant chocolate chip cookies