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Too much caffeine can cause breast cancer – This myth needed for a long time now to be debunked FAST! Not only is completely untrue, but it’s also quite the opposite:
Ricotta cheese Three-quarters of a cup of ricotta cheese contains 380 milligrams of calcium. For a healthy snack, add fruit to ricotta cheese to get your daily dose of calcium
You enjoy a rare steak “Ingesting raw or under-cooked beef or pork can lead to [infection by] the taenia species of intestinal tapeworms,” says Dana Hawkinson of the University of
Medication side effects No drug is without side effects and sometimes that includes abdominal pain. “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Dr.
2. Indoor heating With the novel coronavirus still lurking around, we are all forced to stay indoors and heating doesn’t benefit our skin. Dry indoor air does so much more
2. Hydroxychloroquine and chloroquine Both of them have been around for decades and these two drugs are currently approved to treat malaria and autoimmune conditions such as lupus and rheumatoid
Turn off the TV And since you can get busy with your loved one, spending less time in front of the TV is also a great way of staying healthy.
Leaving depression unchecked This can be a serious risk factor of heart disease. Being depressed and stressed can have serious consequences for your heart. Your emotions can affect your heart
Blood Pressure-Lowering Drugs People who take prescription medications to lower their blood pressure and treat certain heart conditions, can also suffer from dry eye. Beta blockers, for example, slow heart
Tomatoes This juicy fruit is the best dietary source of lycopene, which is a carotenoid that gives tomatoes their red hue. Lycopene was found to stop endometrial cancer cell growth.
Grapes Forget about apples and strawberries – grapes are even worse! Apparently, one usual grape contains over 50 pesticides (raisins included).
Orange Juice Once oranges are picked, they’re processed, pasteurized, and stored in massive holding tanks for up to eight months, depending on the company. That processing can include everything from
Clams You don’t need to wait for summer to enjoy a clam bake—in fact, if you’re struggling with psoriasis, there’s no time like the present. Research published in the British
You may have noticed that your routine physicals include a lot more discussion of tests than they did a decade or two ago. Because age is a risk factor for
Avoid back pain You can experience back pain by sleeping with a pillow. If you want to treat your sudden back pain, you should get rid of that pillow, because
2. You avoid fish As you may have heard, certain types of fish such as salmon, mackerel, sardines, trout, and herring contain higher amounts of omega-3 fatty acids, “good fats”
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