Toothbrushes
You leave them to dry in a damp bathroom, probably across from the toilet, where the bristles become contaminated with the airborne bacteria released with every flush. Bugs such as E. coli, Listeria, and Strep — not to mention mold — may be lurking between the bristles. That’s nothing to smile about.
Solution: The ADA suggests you rinse toothbrushes thoroughly after use, allow them to dry completely, and replace every three to four months or after a sickness.
READ NEXT
Oatmeal Avoid 10 a.m. cravings by giving your breakfast a fiber boost—Quaker Organic Instant Oatmeal (the unflavored type) has four grams of fiber per packet. As an added bonus, oatmeal
Aloe vera Aloe has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. Although it’s widely used, much of the evidence for its effectiveness is anecdotal, and more studies are
Caesar Dressing “Pay close attention to anything that could be made with raw or undercooked eggs, especially if they are not pasteurized,” says Lori Zanini, RD, a Los Angeles-based dietitian.
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
Gravity: To get the gravity treatment, simply lie down on your side or keep your head bent to a side. You may feel a slight pain in your neck if
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
Avocado As if you needed another reason to say yes to avocado, a review about the Hass avocado mentions the fruit helps promote healthy blood lipids in the body. This
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
3. You’re eating way too many calories If you have trouble losing weight, maybe you’re eating way too many calories. And if you think that’s not the case for you,
The aging process of our skin is in a way or another, a delicate subject to many of us. While we are more than conscious that at some point we’re
Au Bon Pain A pioneer in healthy fast food, Au Bon Pain serves up sandwiches, soups, salads, and hot entrees made with whole grains, veggies, and hormone-free chicken. Au Bon
Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
2. Individuals who have heart disease The same Chinese report found that the mortality rate was 10.5 percent in people infected with COVID-19 who also had conditions that affect the
Avocado Avocados contain even more potassium than bananas, making them all that more effective in the fight against water retention. They’re also high in digestive-aiding fiber—one avocado offers half a
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
RELATED POSTS
© 2025 All rights reserved
