Bath Towels
When towels remain damp for 20 minutes or longer, mildew and bacteria, which thrive in moist environments, can begin to breed. So reusing damp bath towels is basically spreading a breeding ground for bugs. Yum.
Solution: Make sure towels air out quickly after each use. If a set of hooks isn’t cutting it, consider spreading them out over a stand-up or wall-mounted rack or toss the whole load in the dryer after everyone has showered.
READ NEXT
Osteoarthritis This is the classic arthritis most people think of: Osteoarthritis (OA) is a degenerative joint condition that can be caused by trauma or the usual aging process. The most
Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make
Dizziness Not enough fluids in the body means the volume of blood in your body goes down. This can lead to a drop in blood pressure, which may result in
Cracked Lips During the winter months, a lot of people get cracked or dry lips regularly. You may be used to slathering on balms in order to help protect them
No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your
4. Opioids cause more pain Opioids are basically narcotics, which block feelings of pain and even if they are supposed to numb pain, researchers noticed an unusual phenomenon when it
Feet get infected People with high blood sugar can lose sensitivity in their feet, from the tips of their toes to the heel. So any injury, say, whether it’s an
10. Redness on your legs or arms If you spot a red area on your arm or leg, Kouri says you may want to visit your doctor. This sign could
Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single
You drink too much alcohol First of all, it’s important to understand that there are some medical experts who recommend small amounts of alcohol before dinner to help your metabolism
Infection Your odds of having a heart attack are five times higher if you are diagnosed with flu or another respiratory tract infection. The reason is pretty simple: infections can
Chicken One of America’s favorite protein sources shows up as a culprit for transmitting both salmonella and campylobacter. Chicken’s relationship with food poisoning is probably something you’re aware of or
Hypothermia and frostbite – If someone hears hypothermia, they might be tempted to think of long periods outdoors in record-breaking, freezing weather. In reality, even a mild cold can cause hypothermia
4. Maintain a healthy weight Right now, 2 out of 3 American adults are overweight. Carrying way too many extra pounds with you can have serious consequences on your overall
Pack on the protein Women should eat 46 grams of protein daily, if you can control this target you can lose weight and maintain a slim figure. “Protein helps to
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
RELATED POSTS
© 2025 All rights reserved
