You’re using the same skin care products as you did in the summer
The wintertime, with its dry, harsh environmental conditions, calls for its own set of skin care products that contain different ingredients than the ones you rely on to combat summer’s heat and humidity. It’s best to incorporate ultra-hydrating ingredients such as ceramides and hyaluronic acid, which holds up to 1,000 times its weight in water.
READ NEXT
Dairy Choose fat-free, low-fat or nonfat unsweetened milk and yogurt. Avoid whole milk and full-fat yogurts because a high intake of saturated fat, found in animal fats, has been linked
Common side effects of Johnson & Johnson’s vaccine The most common side effects of Johnson & Johnson’s vaccine are fever, muscle aches, headaches, nausea, tiredness, irritation, pain, swelling, and redness
Celiac disease “About 83 percent of people with celiac disease are either still undiagnosed or have been misdiagnosed with other conditions,” says Rachel Begun, MS, RDN. “The reason is the
Everyone’s multiple sclerosis is the same “You can’t even look at family members who have MS to say that ‘this is how my MS will behave,’”says Carrie Lyn Sammarco, of
Nerve disorders Other nerve disorders may also cause regular cold feet. Nerve damage may be caused by trauma or injury, such as severe frostbite, or may be because of an
5. Chia seed has 6 Times More Calcium Than Milk! These white or black seeds are full of omega-3 fats, fibers, proteins, calcium and phosphorous. Chia seeds prevent various health
Enamel, the hard outer coating that protects the other layers of your teeth, is covered in microscopic gaps. When food and drink particles get stuck in those gaps, it forms
Cough, Cold and Flu Orange Juice – Getting a few extra vitamins can’t do any harm. So make sure to drink an orange juice, every morning with your breakfast. Eucalyptus
What’s Your Sleeping Schedule? This is how it works: the less you sleep, the more calories you are likely to eat the next day. Of course, some people just feel
You have a major hankering for ice Occasionally, a patient will come see Dr. Sontag and say “all I want to do is eat ice all day,” he notes. That’s
Don’t burn your meat Meat can be a nutritious and healthy part of the diet. It is very high in protein, and contains various important nutrients. The problems occur when
Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and
5. Oranges And Other Citrus The pulpiness of oranges and grapefruit provide a great source of fiber. To maximize this, make sure to eat the whole fruit rather than drink
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
Multiple drinks The stroke risk: Heavy drinking is associated with unhealthy changes in blood pressure and can make blood clots more likely. In fact, alcohol may raise stroke risks even
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
RELATED POSTS
© 2026 All rights reserved
