Hunger is one of several surprising headache triggers. You can blame it on adrenal fatigue, says Jacob Teitelbaum, MD, physician, author, and pain expert. “Blood sugar drops and adrenal fatigue causes your muscles to contract, so you not only get irritable, but you may also have a headache,” he says. Skipping meals is never a good idea!
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1 thought on “7 Common Things That Could Be Triggering Your Headaches”
Thank you for providing information indicating where and how a headache can transform into a migraine or worse if not preventing the food intake and how to prevent a headache to gets started with the nature aliments. I like the names given to the nerves of the brain the causes the triggers.
I am looking forward to learning more of what you might share with us in other areas of the body and brain.