Skipping Eye Exams
Ideally, you should get your eyes checked by a specialist once a year. This fact alone can help doctors spot any kind of problems early on. Doing this helps you spot broken blood vessels or tumors that you’d never notice… until it’s too late.
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Keeping our teeth healthy can be difficult sometimes—especially when we are surrounded everyday by yummy temptations. Even if we follow the basic rules such brushing our teeth after every meal,
Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care
Swollen Legs / Ankles From tiredness to bloating, swollen legs and ankles can have dozens of reasons. However, one of them may be a heart valve problem. More precisely, when
The deadliest health condition in the United States for both men and women? It’s heart disease. The figures are shocking! More than 610,000 people die of it annually, meaning that
First, exercising in general significantly improves your health, according to the National Sleep Foundation. In a 2011 study from the Journal of Sleep Research, participants slept just as soundly on
We can’t remember when was the last time we watched so much news ever since the pandemic started. There were an election, a pandemic, continuous and diverse protests, and it
If you experience the following things, your old mattress could be the culprit. Make sure your mattress gives you the comfort you need to get enough sleep. It’s important to
You’ve probably noticed that your face looks a bit fuller than usual in some days. Have you even thought what causes facial bloating? If the answer is no or you’re
According to the CDC, approximately one in every four deaths in the United States is attributable to heart disease. And heart disease doesn’t discriminate—it’s the leading cause of death for
Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always worried about what others think about you and your appearance
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
Germs are found all over the world, in all kinds of places. They are in the air we breathe, on the food we eat, on the plants we take care
Many health issues could have a root in your gut. Your gut is so much more than your body’s destination for digestion; it’s the motor that keeps your engine running.
Cancer is the no. 2 cause of death in the US, second only to heart disease. Some cases of cancer are out of our control, determined by genetic defects and predispositions
What really happens to our bodies after getting a COVID-19 vaccine? This question haunts many Americans, and if you’re one of them, you should definitely continue reading… Above all, you
The function of the kidneys is extremely important for our health, as they filter 120-150 quarts of blood daily. Therefore, these organs, located below the ribs maintain the blood stable
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2 thoughts on “7 Worst Things You Could Do to Your Sight”
Why would ANYONE use a salon’s “public” liner? I am assuming this is what was meant by this comment. If a salon or department store is going to do your make-up, whether it be for a wedding (i.e., a service you or the bride paid for) or to sell you on their product, they should always use a free, unused sample provided by the cosmetic company. AND, they should offer them to you to take with you, dispose of, etc. they should NOT be reused! That is the cost of doing business!
Too bad most insurance companies only cover exams every other year.