Soap Dispensers
Naturally, you use the soap to wash your hands, which means that that tiny button there is filled with bacteria from the restroom (and not only). ‘Most of these containers are never cleaned, so bacteria grow as the soap scum builds up,’ explains Charles Gerba, PhD.
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Sleeping with the TV on Some studies suggest that sleeping with the TV on we expose our bodies to artificial light and that’s why our risk for certain cancers is
We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that
Heart attack, heart failure and heart disease It’s not a surprise to see these conditions as symptoms of anxiety include an increased heart and breathing rate. Pulmonary edema and pulmonary
According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,
Shift your focus Sometimes, curing nausea is simply mind over matter. The more you dwell on your nausea, the more nauseous you’re likely to feel. The next time nausea attacks,
Shift work A schedule that’s contrary to normal wake-sleep hours—like those of doctors, nurses, or other shift workers—can upset your body’s circadian rhythm. People who work rotating shifts have lower
Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent
Unexplained weight loss: Losing more than 5 percent of your body weight without trying in less than six months. What it might mean: Cancer. Many types of cancer are characterized
Dairy Choose fat-free, low-fat or nonfat unsweetened milk and yogurt. Avoid whole milk and full-fat yogurts because a high intake of saturated fat, found in animal fats, has been linked
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
Food Cravings Your organs need water to release glycogen, which is the fuel reserve meant to keep our bodies running properly. When you are dehydrated, you get food cravings for
These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”
5. Stanol Or Sterol Fortified Foods There are many foods available in the market, which are enhanced with stanols and sterols (plant chemicals) that usually inhibit cholesterol absorption.
Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural engineer will tell you, it
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2 thoughts on “7 Germinest Public Places Everybody Gets in Contact With”
I pretty much knew about these things. The other thing is to never eat at Chipoltie, that should be on that list as #1.
Motel bed coverings too. Dollar bills, coins, door handles at stores, lav handles, it’s all gross and nasty!