Your Head Aches
That swelling and pressure in the face from stopped-up sinuses can morph into a headache. The blockage in your sinuses and the inflammation cause you to automatically tighten the muscles around the forehead and the top of your head—as when you have a typical tension headache.
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4. Chest pain This type of pain has a wide range of causes. From heart-related medical reasons to mental ones, chest pain is associated with numerous conditions (CLICK HERE to
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
Fruit-Flavored Yogurt We’ve said it before and we’ll say it again: if you can say ‘no’ to flavoured yogurts, do it right now! Flavored yogurts are typically made from non-fat
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
Avocados If you’re on a diet, don’t consume this product. It is well-known as the “butter fruit” and for a reason – it has a lot of kcal. You
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
What types of COVID home test kits are there? There are two main categories of Covid tests. There’s the antibodies test and the Covid antigen test. The antibodies Covid test
It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke
Hives Alcohol intolerance often leads to itchy bumps on the skin, commonly known as hives. While the exact cause isn’t known, this can be a symptom of alcohol intolerance.
Rheumatoid arthritis It is an autoimmune disease that makes your immune system attack the lining of your joints, eventually leading to inflammation. Chronic inflammation can speed up the metabolism and
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
Changes in Mobility If untreated, the damage to your nervous system caused by a B12 deficiency could cause changes to the way you walk and move. It may even affect
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
Kava Kava is a supplement preferred by many to treat anxiety and insomnia. Although it may have the slightest effect on our mental state and reduce anxiety, it has also
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