7 Signs Your Body Became Alcohol-Intolerant

Runny Nose

As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and beer,” says Dr. Christopher Calapai.

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Massage therapy is a treatment approach which is growing in demand and popularity. In just one hourlong session, massage therapists can decode everything from whether you need a new pillow

Common Foods to Boost Your Immune System

A.C. June 14, 2018

Having a strong immune system means a lot of things. Washing your hands often, not sharing your drink or food and not touching your face are the main precautions to

Catching the Coronavirus: Who Is More at Risk of Severe Illness?

A.C. April 8, 2020

Up to this point, the coronavirus appears to be an equal opportunity pathogen when referring to those who get infected. The virus doesn’t seem to avoid certain individuals. “There’s not

6 Vegetables That Pack More Protein Than Your Beef

A.C. October 26, 2018

If you don’t get enough protein, your health and body may suffer. You probably know that proteins are the main building blocks of your body because they are used to

7 Benefits (and Downsides) Of Drinking Iced Tea

A.S. July 8, 2017

You might not think of iced tea as anything more than flavored water, but it turns out that those tea leaves can have a pretty big impact on your body.

6 Most Commonly Overlooked Cancer Symptoms

A.C. September 19, 2019

Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,

The Best Nuts You Should Include in Your Diet

A.C. March 8, 2018

Nuts are packed with heart-healthy fats, vitamins, minerals and protein. They are among the healthiest foods you can eat, because they have various impressive health benefits and can even help

These 5 Common Foods Can Cause Inflammation

A.C. August 19, 2019

Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of

6 Signs You Need to See Your Dentist Right Away

A.C. September 30, 2019

If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana

Why Do I Bruise So Easily? – 8 Surprising Causes

A.C. July 11, 2019

We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,

Best Natural Remedies for Eczema

A.C. March 21, 2019

When eczema strikes, red, scaly patches invade the skin—and they itch like crazy. This chronic inflammatory condition (also called atopic dermatitis) can’t be cured, and tends to flare periodically and

5 Signs You Could Be Anemic

A.C. April 16, 2019

Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are

Calcium Deficiency: Everything You Need to Know

A.C. May 31, 2019

Calcium is an essential mineral that keeps your body functioning well. Most people know that calcium is associated with bones and teeth. In fact, 99 percent of the calcium that

4 Natural Ways to Relieve Sinus Pain

A.C. April 4, 2019

Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed – usually because of an allergic reaction or an infection

6 Signs of a Vitamin K Deficiency

A.C. August 19, 2019

When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and

What Drinking Water on an Empty Stomach Does to You

A.S. August 3, 2017

What Drinking Water On An Empty Stomach Does To You As you probably already know, Japan is in the top countries when it comes to life expectancy. But how do