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Myth: Cutting out gluten will help you lose weight Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But
Thyroid problems Even though the thyroid gland is located in the neck, it can cause problems lower down in the body. “The thyroid regulates several functions in the body and
Weight loss or weight gain Certain types of gut bacteria can cause weight loss, especially when they grow too numerous in the small intestine, a condition called SIBO (small intestine
You shower and swim with your contacts in The CDC advises keeping your lenses away from water (including pool water) to avoid a rare but potentially blinding infection caused by
5. Drinkable silver The idea that silver can be drinkable sounds insane, and you would be correct. There are some occasional uses of silver in healthcare, for example in bandages
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke
Your cold won’t go away A cold peaks during days three to four. ‘By days five to seven, the symptoms should start to subside,’ says Dr. Miranda. By seven to
7. A serious allergic reaction For most of us, there’s no surprise seeing ‘an allergic reaction’ on this list as all health websites, news television channels, and health authorities have
Get plenty of vitamin D and vitamin K You can’t build strong bones without vitamin D and vitamin K. Without vitamin D, your body can’t absorb calcium. You can get
Maintain a healthy weight A 2017 study published in the journal Alzheimer’s & Dementia analyzed medical records of more than one million adults and determined that those with a larger
Lie #5: “Smoke? Me? Never!” Smokers with diabetes face higher risk for heart disease, stroke, kidney disease, vision problems, and nerve damage and reduced blood flow to the legs and
Side Effects From Medication According to the National Center for Health Statistics, 23% of women in their 40s and 50s use antidepressants, a higher percentage than any other age group
Cramps Everyone has experienced a stomach ache at some point in their life, moderate stomach pains usually are not due to a serious medical issue. However, stomach cramps that occur
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and
Wearing the Wrong Shoes Those shoes seem a bit too tight, but maybe they’ll become more comfortable after a while.. wrong! “Your feet are the foundation of your body, and
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