Overwhelmed by Diabetes Costs? Here’s How to Get Your Meds and Supplies for Free

We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create

Create beautiful scenarios in your head Hey, do not forget that it is your mind and you can imagine everything you want, so take advantage of the control you have

Change your exercising routine When your body gets used to a certain type of exercise, it is recommended that you opt for other exercises to increase your muscle mass. It’s

Turmeric The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006

One in three American adults has high blood pressure and that’s worrying. High blood pressure is a common disease in which blood flows through blood vessels at higher than normal