10 Most Painful Health Conditions a Person Can Have

Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and

Perform strength training and weight-beating exercises Building and maintaining strong bones is important for your overall health. One of the best types of activity for your bones is weight-bearing and

Stress When you’re dealing with hard situations, the stress hormone cortisol floods your body, which convinces your body to eat, even if you don’t physically need the calories, says Shanna

When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers

Antibiotics Apparently, the popular antibiotic azithromycin is linked to a higher risk of a heart attack death, particularly in people with heart disease. So, it’s a great idea to talk