Probably, we all have moles, but not all of them are indicative of melanoma. The problem is when you see a change in the appearance of your mole. If you see this sign in your moles, you should go immediately to a dermatologist who can screen for skin cancer.
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You feel down Feeling particularly down in the dumps can be a debilitating side effect of hypothyroidism. Dr. Srinath explains that “Depression can be related to other symptoms of hypothyroidism
Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
Skip sodas Your bones are just one of so many reasons to skip sodas entirely. For every serving of the bubbly stuff per day, a woman’s risk of hip fracture
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
Keep Your Skin Protected From the Sun While the sun’s UV rays do trigger vitamin D production, which is essential for bone health, that’s hardly a good reason to expose
Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take
Cottage cheese Why cottage cheese is good for you? Well… its health benefits include helping build muscle, a good source of protein, a good fat source, improves enzyme, immune and
Tea Tea is soothing when you’re congested, especially a brew with natural expectorants like anise seeds. Doctors recommend the American Pharmaceutical Association’s recipe: one cup of crushed anise seeds to
Unhealthy fats Vegetable oils, such as corn oil, safflower oil, and peanut oil, have an inflammatory effect, especially when used to fry food. Fried foods can worsen the symptoms of
Go For Full-Fat Milk And Cheese Cutting fat to lose fat is becoming less and less feasible as a weight-loss strategy. While many people have begun to add avocado and
“I’m doing physical therapy. Why do I still need my pain meds?” Physical therapy can be really painful, but the result will help you to manage your pain. “Medications can
Take on small responsibilities –Â Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
Depression is the most common mental illness, with one in eight women experiencing it at some point during their lives, according to the American Psychological Association. But, the APA notes,
Coffee creamers On their labels you’ll notice mono- and diglycerides. These man-made fatty acids contain trace levels of trans fats, which can increase your harmful LDL cholesterol levels while decreasing
Oxycodone Oxycodone is one of the most dangerous addictive prescription drugs that is still on the market. It comes in several forms, such as OxyContin, Percordan, and Percocet. While it
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
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