Biting your nails is a bad habit that can cause you many problems. “Biting your nails can result in damage to the nails and infection of the skin surrounding it, called paronychia,” Asif Ansari, MD, medical director of the Montefiore Medical Group says. This nervous habit can introduce viruses into your body leading to upper respiratory and other infections.
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Vitamin E Another infamous antioxidant, vitamin E has been sold as a miracle supplement that can make our skin more supple, our hearts healthier and our vision sharper. Unfortunately, doctors
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Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single
Russian Flu The Russian Flu took place between 1889 and 1890 and is considered to be the last great pandemic of the 19th century. Experts have only recently asserted that
Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and
If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But you’re not alone if you
ALCOHOL can take a serious toll on your health and vary in severity from mild to life threatening. Not only the alcoholic individual is affected but also his family and
3. Don’t touch your face This sounds like something a mom might yell at her kids, but it’s actually quite sound advice. We often unconsciously touch our eyes, mouths and
Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of stress: Your brain doesn’t learn
Promotes Weight Loss Drinking warm water increases your body temperature. It also improves your body’s metabolic rate, allowing it to burn more calories. Infusing warm water with lemon hastens the
Ricotta cheese Three-quarters of a cup of ricotta cheese contains 380 milligrams of calcium. For a healthy snack, add fruit to ricotta cheese to get your daily dose of calcium
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
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