We all chew gum, because gives us a fresh breath, but consuming it constantly, it could put too much pressure on your jaw. “The temporomandibular joint—at the top of the jaw—is a synovial joint just as seen in the knees,” says Jeannette South-Paul, MD, medical director of the community health services division of UPMC. “If you use those joints too much, you can develop arthritis, clicking, and pain.”
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Chronic fatigue Toxins impede the metabolism of muscle tissues and thus cause pain and physical fatigue, that leads to angry outbursts, moodiness and even depression over time. Bad breath
Their Appetite Changed One of the first signs of drug abuse is a change in appetite, which can increase or decrease depending on the drug that is used. If a
As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not all habits, however, are negative. In fact, some can actually
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
Constipation This can be a sign of many issues—usually meaning that the patient is not drinking enough water or not getting enough fiber. However, constipation may also be a sign
We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life always tends to get in
You can do a lot when it comes to heartburn at home. This annoying burning sensation affects more than 60 million Americans at least once a month. Home remedies are
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
Your feet swell This can occur for a bunch of reasons, such as varicose veins, or when you travel for many hours and have limited ability to move around. Unfortunately,
Diabetes Until recently, researchers believed obesity was the major cause of diabetes, not sugar. However, new research has shown that sugar has a contributory effect to diabetes, beyond the calories
You should drink more water Recent studies have shown that dehydrated people are more likely to develop constipation than those who drink the recommended amount of water every day. So,
Hitting the snooze button over and over “If you need time in the morning to get going and you stay awake before the alarm goes off again, that’s OK,” says
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
The thyroid is really important “The thyroid either directly or indirectly controls almost every single function in the body,” says Becky Campbell, DNM, DC, author of The 30-Day Thyroid Reset
If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks can help you return it to a healthier level. Enjoy Mediterranean meals According to studies
It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once
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