Einstein Bros. Bagels
OK, we all know that bagels are pretty high-carb, but slathering cream cheese or butter on them is what really gets you into trouble. No worries at this chain: Einstein Bros. offers healthier alternatives like reduced-fat shmears, hummus, and peanut butter a great way to add healthy fat to breakfast (or lunch). It also serves a Good Grains bagel that has an impressive 4 grams of fiber.
READ NEXT
Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are
Adverse reaction in medication is one of the most feared effects one can ever think about. Each year there are 4.5 million Americans that visit the emergency room or a
8. Spinach Spinach is rich in vitamin C, but it also contains a ton of antioxidants and beta carotene. Drop a few handfuls into your favorite smoothie, add to leafy
You may not feel all the symptoms at once, but if you notice them constantly it’s best to visit your doctor and take some tests. Allergy reactions are unpleasant and,
8. Wood-burning stove “We think of wood-burning stoves as a wonderfully warm thing, but it’s also a source of pollution,” Nolen says. Due to fire, wood-burning stoves can emit chemicals
Numbness or weakness If your legs or feet feel numb or weak while you are resting, it could be a sign of PAD. “Some patients will just say their legs
Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
Exercise when you’re tired How would you like to exercise after a long, busy day at work? As research shows, only 30 minutes of light exercise actually gives you a
Fast heartbeat & agitation – There are some autoimmune diseases that urge your body to up its metabolism, which forces it to use more energy. For example, Grave’s disease targets
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
Turmeric The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Helps you regulate your cortisol When you sleep naked, the cortisol hormone helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you
Clubbed nails reveal: Lung disease Unfortunately, if you have clubbed nails, these may be a sign of various dangerous diseases. So, take a look at the shape of your nails.
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
RELATED POSTS
© 2024 All rights reserved
3 thoughts on “Top 10 Healthiest Fast Food Restaurants in the U.S.”
this is a very good idea as long as all the other ingredients are healthy, and the price is a little cheaper than the full servings.
This is a very helpful list! Thank you!
First one received~Still thinking~~~~~But interesting!!