Exhaustion is not only a symptom of lupus—it can also trigger secondary flares. “Exhaustion can cause aberrant immune responses and sometimes can precipitate flares of autoimmune disease, including systemic lupus,” says Dr. Koumpouras.
For this reason, he stresses, “it is very important for patients with systemic lupus to get enough sleep to help control the symptoms of fatigue and to avoid flares.”
READ NEXT
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
When mid-afternoon hunger strikes, the type of snack you reach for could determine how the rest of your day will go. Choose something sugary and full of refined carbs, and
Don’t take cold medicine before a sick visit When you’re sick, your doctor may want to evaluate your symptoms without the effects of any over-the-counter medications. ‘If possible, don’t take
Most mental illnesses can be willed away Because many mental illnesses show few physical symptoms, it can be hard for others to sympathize and fully understand the extent of the
You can do a lot when it comes to heartburn at home. This annoying burning sensation affects more than 60 million Americans at least once a month. Home remedies are
Insulinoma Insulinoma decreases the level of sugar in the blood drastically and that’s when hypoglycemia occurs. Hypoglycemia contributes to intense hunger as our body is trying to replenish its level
As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
Myth: It’s best to keep meds in a handy place (example: bathroom sink) Fact: Storing medications and supplements by a bathroom or kitchen sink exposes them to damage from dampness
Ginger: Comfort for the stomach Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a
Rashes Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
Go Green to Clean If you are wanting to improve the air quality in your home while keeping it clean, then using cleaning products filled with toxic ingredients somewhat defeats
5. Acid reflux In the U.S. it is really common for most adults to deal with acid reflux. In fact, one out of five Americans get heartburn and acid reflux
Gummy vitamins Gummy vitamins or fiber supplements are still essentially a piece of candy. They contain sugar and are also squishy and sticky, which makes it easy for them to
Avocado You should be careful with how many servings of avocado you’re eating if you’re watching your weight because one fruit contains a whopping 300 calories — that’s the equivalent
RELATED POSTS
© 2026 All rights reserved
