9 Common Things That Can Trigger Lupus

You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a

Alkaline water Alkaline water is a pricey alternative to regular old water, and has been touted by celebrities as having health benefits because it’s less acidic than tap water. But

If The Child Experienced Trauma “In our 15-minute visits — maybe 30 minutes at the most — we don’t really have the time to go deeper,” Dr. Brown told the

Takeaway Coffee has endless benefits (preventing the development of type 2 diabetes, improving physical performance, or promoting heart health) when consumed in moderation. Try to stick with the recommended amounts

Aloe Referred to as “the plant of immortality” by the Egyptians, this beloved green was traditionally hung over doorways to ward off evil spirits. From a holistic standpoint, it’s thought

Atlanta Bread There are muffin tops (half the size of regular muffins) on its breakfast menu—the low-fat pumpkin muffin top has only 200 calories, compared with 320 to 640 calories