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What exactly is Alzheimer’s disease? This disease is actually a progressive brain disorder. As a general rule, it leads to memory loss and certain issues with behavior and thinking. The
Living a Sedentary Lifestyle Research suggests people suffering from chronic fatigue tend to have low strength and endurance levels, which limit their exercise ability. However, a review of studies including
Postnasal drip This is a dry or often wet cough caused by mucus dripping down your throat. Postnasal drip could appear due to allergies or a simple cold. If symptoms
1. Green urine We bet you haven’t really thought of urine when you’ve read the first paragraphs of the article, and green urine most definitely didn’t go through your mind
Swap Rump Steak for Fillet Steak Fillet steak may be more expensive than rump and sirloin, but it has much less fat, and by making this simple switch you can
You need more sodium Add salt to foods such as eggs, vegetables or meats, because salty sweat is your body’s request for more sodium. If your sweat stings your eyes,
You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight
Broccoli Among all cruciferous veggies, broccoli is the only one with a sizable amount of sulforaphane, which is a particularly potent compound that boosts the body’s protective enzymes and flushes
High blood pressure HBP is very dangerous because it makes the heart work harder to pump blood out to the body. It is also called hypertension, and it’s the biggest
Anti-aging Due to the excellent levels of antioxidants and large amounts of nutrients, green tea can reduce the formation of free radicals in your body and guard your cells from
1. Panic attacks and stress Many factors could lead to panic attacks and stress. From unpaid taxes to someone’s death, the reasons range from A to Z. In fact, according
Age and gender It’s important to know that coronary artery disease increases as you’re getting older. This happens because plaque builds up over time and, according to the National Heart,
The Delta Variant The COVID-19 virus can develop and change in time giving birth to new variants, which can manifest in different ways. So far there have been four variants
1. Opt for a well-balanced diet We all know that a healthy diet means eating enough fruits, veggies, and lean proteins; however, including certain foods that are rich in vitamin
Decongestants: You can either choose an OTC decongestant to unblock your ear and drain excess fluid or clear an earwax build up. Don’t dig a Q-Tip (or any sharp object
Skip the salty aisle You can reach your goal weight when you will stop buying snacks at the grocery store. If you want a bag of chips or a
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