Disturbing Side Effects You May Have From Birth Control

Headache, dizziness, breast tenderness

“These side effects seem to go away after you’ve been taking the Pill for a while,” says Hilda Hutcherson, MD, an ob-gyn professor at Columbia University, in New York. If they don’t, switching brands may help.

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More than 29 million people in the US have diabetes—a condition that occurs when your blood sugar is too high—but around a quarter of them don’t even know it, according

Why Yoga Is a Good Choice for Our Health

M. C. July 2, 2021

Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they

The 7 Most Effective Anti-Inflammatory Herbs

A.C. May 3, 2019

It seems like anytime you read about some sort of health issues, inflammation (a defensive mechanism your immune system activates automatically to deal with what it deems to be “foreign

5 Reasons You Have Swollen Fingers

A.C. May 23, 2019

You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages. Or maybe you’ve chowed down a salty meal, and now

8 Foods to Eat When You Have a Cold

A.C. November 12, 2018

A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by direct contact with infected secretions.

Best and Worst Sleeping Positions (and Why)

A.S. August 10, 2017

5 Unexpected Benefits of Drinking Hot Water

A.C. April 4, 2019

Recent research revealed that drinking hot water on an empty stomach provides numerous health benefits. Lemon-infused water, for example, reduces free radicals and helps different organs function properly. Studies say

6 Things Your Dentist NEVER Puts in His Mouth

A.C. September 26, 2018

Taking steps to a healthy smile and teeth could be as easy as avoiding putting certain things in our mouths. Dentists see countless patients each year who broke teeth because

Did You Experience Any of These Side Effects After the COVID-19 Vaccine?

A.C. April 28, 2021

Up to this point, almost 138 million Americans have received at least one dose of a COVID-19 vaccine. Maybe you’re also one of them, and with so much troubling news

6 Causes of Dry Skin (and What to Do About It)

A.C. November 19, 2020

The most common condition when it comes to our outer layer is probably dryness. It happens when the skin is unable to retain enough moisture. Dry skin can occur anytime

7 Shocking Things Sugar Is Doing to Your Body

A.C. October 22, 2020

Almost everything we eat contains sugar. And if you’re thinking you can easily spot the white stuff by reading labels, think again. Sugar has 56 different names. From glucose and

10 of the Strangest Medical Cases Reported Last Year

A.C. February 10, 2021

Throughout history, there were countless rare medical cases, including the most bizarre and intriguing ones. And if the past has taught us something, it is that anything is possible, including

9 Tips For A Long Life From The Oldest People Ever

M. C. September 6, 2021

Studies have shown that in order to live a long and prosperous life, you need to maintain friendships, keep a positive attitude, not stress out too much, eat healthier, and

15 Healthy Foods That Will Keep You Full for Hours

A.C. April 8, 2019

We’re about to totally bust through the notion that healthy foods can’t be filling. Naturally high-fiber foods are crucial when it comes to getting your nutrients and not hearing your

Awesome Foods That Help You Lose Weight Quickly

A.S. August 30, 2017

Hard-Boiled Eggs One large hard-boiled egg has an estimated 78 calories, 6 grams of protein, and 5 grams of fat. The high protein and healthy fat content also keep you

6 Benefits of Asparagus You Probably Never Heard Of

A.C. May 1, 2019

When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to