Disturbing Side Effects You May Have From Birth Control

Headache, dizziness, breast tenderness

“These side effects seem to go away after you’ve been taking the Pill for a while,” says Hilda Hutcherson, MD, an ob-gyn professor at Columbia University, in New York. If they don’t, switching brands may help.

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Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A,

7 Medical Reasons for Brain Fog

A.C. September 9, 2019

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind. Take inventory of your medications

What Drinking Water on an Empty Stomach Does to You

A.S. August 3, 2017

What Drinking Water On An Empty Stomach Does To You As you probably already know, Japan is in the top countries when it comes to life expectancy. But how do

8 Things You Should Sanitize Every Day

C.C. August 21, 2020

With the spread of coronavirus, we are all focused on cleaning our homes as often and as well as possible. So, if you want to stay safe, you have to

6 Medical Reasons You’re Always Tired

A.C. November 6, 2018

This isn’t the kind of tired you can get over by spending a weekend sleeping or even going on a full week’s vacation on the beach. It’s a deep muscle,

7 Common Types of Arthritis You May Have Soon

A.C. August 1, 2018

People tend to think of arthritis as a single health condition when it’s actually more than 200 different musculoskeletal conditions—all of which cause pain and inflammation in the joints. The

20 Foods You Can Eat (and Avoid) on an Empty Stomach

A.S. August 3, 2017

10 Ways to Help Someone With Depression

A.C. October 14, 2019

When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with

7 Bad Habits Your Doc Recommends You to Quit

A.C. February 4, 2018

Everyday habits have a huge effect on our lives. We realized that some of them are really bad for our health, but we are used to do some dangerous habits

10 Natural Ways to Boost Your Immune System

A.C. November 18, 2019

In order to boost your immune system, you should pay attention to your daily activities. Calm down “Chronic stress can have a negative impact on your immune system,” says Tania

Is Sleep Paralysis a Symptom of a Major Problem?

A.C. April 20, 2018

Sleep paralysis is a feeling of being conscious but unable to move. This usually occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may

Are You Dealing With These Symptoms of Ketosis?

A.C. December 13, 2018

The ketogenic diet is a popular, effective way to lose weight and improve your health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a

4 Ways to Control Your Type 2 Diabetes

A.C. June 26, 2019

After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that

5 Surprising Causes of Snoring

A.C. August 12, 2019

Snoring affects 90 million Americans and the majority of these people “are unaware of why they snore or what snoring could indicate about their overall health,” according to Jagdeep Bijwadia,

7 Diabetes Signs That Very Few People Notice

A.S. September 17, 2017

Blurry Vision Are you struggling to read street signs or watching TV from a reasonable distance? Well, it may be more than just needing new glasses. When left untreated, early-stage

15 Possible Causes of Stomach Pain

A.C. February 17, 2019

Nearly everyone has had a stomachache at some point. But really, any organ in your abdomen (there are many) could be to blame. Tummy trouble can be short-lived, come and