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Magnesium Marketed as a cure-all for numerous ailments, magnesium seems to be the super supplement we need. While magnesium is important, aiding in over 300 bodily functions, hardly anyone would
Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more
Fatigue Feeling very tired is one of the most common symptoms of iron deficiency. This happens because hemoglobin helps carry oxygen around the body and without enough iron, your body
Carrots It is well-known that carrots have beta-carotene and it helps you to reduces the changes of macular degeneration and cataract. They can easily be added in salads, soups and
Eye cataracts, an eye condition that affects about one in six Americans past the age of 40, is one of the most common eye disorders in the world. Cataracts are
It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke
Trauma During surgery, the body tissues undergo a lot of trauma. This causes inflammation, which leads to fluid retention as well. If the surgery was due to some accident, the
The states where victims reported similar symptoms and diagnosis are New York, New Jersey, Iowa, Kentucky, Louisiana, Maryland, Massachusetts, Minnesota, Pennsylvania, Texas, Utah and virginia. The victims’ ages vary from
1. Quinoa Quinoa can help prevent several diseases. It is high in antioxidants, compared with other grains and cereals and as a plus it can be prepared in as a
Make your parenting styles flexible Try to change ways you tackle your child, try to change yourself with the changing environment. Children need guidance, encouragement, and discipline from you, but
1. Mood disorders Your gut can affect your mental health. In fact, the way you respond to certain stressors can have a significant impact on your digestive system. Although more
2. Fish And Omega-3 Fatty Acids Eating fish rich in omega-3s can be of great help in your quest to reduce LDL cholesterol. Some fish which contain the highest amounts
Poppy These tiny black orbs are pleasantly crunchy and rich in B vitamins, which may help boost your brain function, says Halas-Liang. Shake them into vinaigrettes for salad or mix
Oregano Patrick Fratellone, MD, a leading integrative medicine doctor and registered herbalist with the American Herbal Guild, recommends reaching for this herb to treat a hacking cough. “Oregano is a
Cholesterol drugs (Statins) Examples: atorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), pravastatin (Pravachol), rosuvastatin (Crestor) and simvastatin (Zocor) Statins lower the cholesterol levels in your blood; however, they may lower levels
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