Smart swaps can give you better skin
While some foods can help prevent UV damage, others can cause problems (from acne to aging). Here, three smart trades to try for healthier skin. Instead of blended coffee drinks, drink plain iced coffee. Dairy can worsen acne; sugar helps break down collagen, says Dr. Wu, author of Feed Your Face.
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“After all this, we’ll enjoy life more” is something that crossed our minds at least once since the beginning of the COVID-19 pandemic. And here we are: The world is
Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new
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Myth #4: Microwave popcorn is an acceptable snack in terms of nutrition Ever met a person who doesn’t like popcorn? Yeah, me neither. After all, who doesn’t love popcorn? It’s
Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
Humans use only 10% of their brains. While some brain functions remain a mystery, brain mapping suggests that every area of the human brain has a function. So there may
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
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