READ NEXT
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
Lemon skins serve as a host for unpleasant organisms If you’re a germaphobe, you may want to steer clear of putting lemon wedges in your water – at least in
8. Three kidneys We’ve learned in school that the human body has two kidneys, but a man from Brazil can disagree with all biology books. The 38-year-old man shocked his
You have the worst. headache. ever. Think about: A ruptured aneurysm or stroke. The pain often starts suddenly. “That could signal bleeding within the brain,” says Dr. Evans. You may
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
Spooned nails It could be: Anemia or lupus. Do you have a depression in the toenail deep enough to hold a water droplet? Also known as koilonychias, spoon-shaped toenails or
Coffee, Stress and Tension Drinking coffee can promote the release of the stress hormones cortisol, norepinephrine and epinephrine. These chemicals can increase your heart rate of your body, tension levels
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
Bloating None of us asked for this magic trick. Bloating adds pounds and inches, and it can come and go without warning. Nanette Santoro, M.D., a reproductive endocrinologist, tells Shape
5. Lemon Are you surprised to see lemon on this list? Well… you’re not alone! According to studies, using fresh lemon juice as a hair mask can boost hair growth
You will lose weight Regular walking can help improve your body’s response to insulin, which can help reduce belly fat. The best part? You don’t have to walk for miles
You’re getting cramps and bone pain As you age, aches and pains appear. But they can reveal more than just your age. If you experience frequent pains and aches, it
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. They’re dietary staples in many parts
RELATED POSTS
© 2024 All rights reserved
