Because exocrine pancreatic insufficiency makes it harder for your body to break down food, you’ll have symptoms overlap with other digestive conditions. Symptoms include:
Similar symptoms can appear from celiac disease, Crohn’s disease, irritable bowel syndrome and ulcerative colitis. Unfortunately, there’s no definitive symptom of EPI, that’s why it’s hard to detect in its early stages.
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Cash or Credit? Using your credit card to pay for groceries is definitely easier – but not healthier too. If you buy an extra chocolate or junk food and pay
“Thirty minutes before and 30 after your workout are the most important windows when you should be consuming nutrients,” says Alex. “Together, carbohydrates and protein are a nutritional dream team
Calcium The old phrase we used to hear as kids “Drink all your milk!” came from a nurturing voice that just wanted to assure us a healthy development. Calcium is
Apply a cool compress A soothing, cool compress placed on the back of the neck may help ease nausea. When nausea occurs, your body temperature may increase. Placing a cool
Most of us go about our busy lives, grabbing food on the go without thinking much about what’s in it. We mistakenly assume because it’s sold on a shelf, it’s
You handle your lenses with dirty fingers To avoid transferring oil, dirt, and bacteria to your eyes (ew), clean your hands before you clean your contacts. “Contact lenses are foreign
Myth: Carbs leave you drained and foggy-brained Truth: Every cell in the body uses carbohydrates for energy. When the brain can’t access the carb glucose for energy—like in a low-carb
Carrots It is well-known that carrots have beta-carotene and it helps you to reduces the changes of macular degeneration and cataract. They can easily be added in salads, soups and
1. Tension headaches Tension headaches are the most common kind of headaches. They feel like constant pressure around the head, particularly at the temples. Tension headaches may be caused by
The number of bowel movements you have in a day depends on a lot of factors, from how much you exercise in a day, to how many meals you had,
Sneak in spinach Eat spinach twice a week! No matter what type of spinach you prefer, try to add it more often into your diet. Studies find that lutein, a
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
Nasal Congestion If your nose is constantly runny or stuffy, this could be a sign that you suffer from allergic rhinitis, also known as seasonal allergies. However, nasal congestion could
1. Milk Many people choose to have this drink before bed time, milk being one of the beverages which contains high concentrations of melatonin. It’s also rich in vitamins. 2.
What causes dysthymia? It isn’t known what causes depression or dysthymia, but apparently genes may play an important role. Abnormal functioning in brain circuits or nerve cell pathways that connect
When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with
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