16 Negative Effects of Caffeine on Your Body

Alert brain: The stimulating effects of caffeine cause alertness right away. It can also temporarily relieve drowsiness and fatigue.
Confusion: Too much caffeine can overstimulate the brain, leading to confusion.
Headaches: A headache can occur from either too much caffeine or as a symptom of caffeine withdrawal. But in small amounts, it may relieve symptoms of a hangover.
Decreased suicide risk: One study found that the mood-enhancing effect of caffeine was linked to a 45 percent lower risk of suicide in participants.

Pages: 12345

PREV 1 2 3 4 5 NEXT

Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some

7 Signs That You’re Having a Sinus Infection

A.S. August 24, 2017

It Hurts When You Move “When you lean forward, the inflamed mucus membrane and mucus—and your now heavier head—change the way your brain interprets head position and weight and give

6 Medical Reasons You’re Always Tired

A.C. November 6, 2018

A sudden onset Feeling like you are coming down with the flu, but it never goes away. There are cases where it develops more slowly but sudden onset is a

6 Home Remedies for Bad Breath

A.C. May 27, 2019

Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes

7 Foods That You Should Avoid Eating Raw

A.S. September 27, 2017

Bitter Almonds The almonds we usually see in stores are known as sweet almonds, but their close cousin – the bitter almond – contains dangerous levels of hydrogen cyanide. Bitter

10 Things That Happen to Your Body When You Stop Eating Red Meat

A.C. November 2, 2019

You’ll be less acidic Healthy bodies need a good pH balance. But much of the modern convenience diet today is comprised of acid-forming foods, including red meat. “Red meat produces

100% Natural Cures for the Most Common Illnesses

A.S. August 17, 2017

Headache Cold Pack – Lie down and put a cold pack on the painful area. Garlic and Honey – Make a mixture of 1 clove of garlic (make it into

These 6 Health Problems Are Caused by Your Lack of Sleep

A.C. August 23, 2019

Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that

Skin Cancer Prevention: Ways to Reduce Your Risk

A.C. February 26, 2019

Get an annual checkup Annual visits to your dermatologist are a good way to keep track of skin changes. These changes are where skin cancer shows up, so they need

7 of the Best Ways to Get Rid of Nausea

A.S. September 26, 2017

Apply a cool compress A soothing, cool compress placed on the back of the neck may help ease nausea. When nausea occurs, your body temperature may increase. Placing a cool

15 Possible Causes of Stomach Pain

A.C. February 17, 2019

Gallstones Gallstones are stones that form in the gallbladder, a tiny sac that hangs out under the liver, disgorging bile as needed to digest fats. These stones cause swelling and

6 Foods to Eat When You Have Type 2 Diabetes

A.C. March 25, 2018

Pear The high fiber content of pear helps decrease the risk of heart disease and the regulation of intestinal transit. The soluble fibers contained in pear delay absorption of glucose

Coronavirus: 7 Symptoms People Should Pay Attention To

A.C. March 18, 2020

1. Fever This is by far the most common symptom of the new coronavirus. A CDC report says that 77 percent to 98 percent of people who were infected therefore

These 5 Skin Conditions Get Worse When You’re Stressed

A.C. June 19, 2019

When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and

10 Common Health Problems Your Eyes May Reveal You

A.C. March 8, 2018

Nutrition deficiency Poor nutrition can cause a variety of problems – including dry, irritates eyes and blurry vision. Ask your eye doctor if dietary changes or supplements will help. You

How to Prevent Knee Pain

A.C. October 7, 2019

Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural engineer will tell you, it