10 Personality Disorders Your Loved Ones May Have

7. Anankastic personality disorder

A person with anankastic personality disorder is typically doubting and cautious, rigid and controlling, and humorless.

Signs:

Believes they are perfect

Obsessive-compulsive disorder (OCD)

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Dry skin Hypothyroidism—which is an underactive thyroid that doesn’t produce enough hormones—can cause dry skin. “Other skin changes can be seen at times, such as decreased sweating and coarse skin.

5 Shocking Reasons Your Hair Is Thinning

A.C. July 20, 2018

An iron deficiency According to a study in the Journal of Korean Medical Science, those affected by this specific type of hair loss can experience symptoms for several years. Since

8 Reasons to Eat Papaya Every Day

A.C. March 6, 2019

Improves digestion In today’s times, it is near impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food

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Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating

10 Things You Can Do in 1 Minute to Be Healthier

A.S. July 17, 2017

Check the bowl After you go number one or two, give a little glance—your pee and poop can tell you a lot about your health, says Michael S. Langan, MD,

7 Times Ibuprofen Puts Your Health at Risk

A.C. June 4, 2018

If you enjoy wine or cocktails Alcohol can irritate the stomach and so can NSAIDs. Put the two together, and you just compounded your chances damaging your tummy. ‘Alcohol should

6 Reasons Why You’re Over-Sweating After 40

A.S. July 11, 2017

Side Effects From Medication According to the National Center for Health Statistics, 23% of women in their 40s and 50s use antidepressants, a higher percentage than any other age group

10 Ways to Ease Your Back Pain

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Hands-on therapy Does massage really ease back pain once you leave the table? A recent study found that one weekly massage over a 10-week period improved pain and functioning for

6 Subtle Signs of Lupus to Watch Out For

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Pulmonary issues Inflammation of the pulmonary system is another possible symptom of lupus. The lungs become inflamed, and the swelling can extend to lung blood vessels. Even the diaphragm may

8 Ways to Avoid Nightmares and Get More Restful Sleep

C.C. August 26, 2020

Create happy and positive scenarios Another important rule that can help you sleep well is rewriting your nightmare scenarios. Don’t forget that you can control your own mind and thoughts,

6 Vegetables That Pack More Protein Than Your Beef

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Soybean Protein content: 18g per 1 cup serving (cooked) = equivalent to a 75g portion of salmon or 180g of cottage cheese Soybeans provide nearly as many essential amino acids

15 Things You Should Do Right Now to Avoid High Blood Pressure

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Go bananas An apple a day may keep the doctor away, but a banana a day may keep HBP at bay. “We know that potassium lessens the harmful effects of

7 Diet Changes That Help You Drop Pounds Instantly

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Cook Your Own Fast Food Whether you go for burgers and fries or pad Thai, takeout is never a good idea for your health. Even the smartest choices can come

10 Best Foods for People With MS

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Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle

16 Negative Effects of Caffeine on Your Body

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Caffeine in the bones: Caffeine prevents calcium absorption in the bones, increasing your risk of osteoporosis. As you get older, your bones may break more easily. Increased urination: You may