Confusions are signs of memory loss. A person may get lost in their neighborhood, forgetting where they are and how to get home. They may have difficulty remembering the day of the week and where they are going. Some lose track of which day, month, or even what year it is.
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3. Non-perishable food Pros recommend you to have enough non-perishable foods on hand for people and pets in order to last at least three days, quite possibly more, says Schlegelmilch,
Pink eye is the most common type of eye infection, but sometimes it can be difficult to tell if it’s something more. While some infections like pink eye can resolve
Persistent change in bladder habits “If there is blood in the urine, that could be indicative of bladder or kidney cancer—but more commonly this is a sign of a urinary
Acne is a common skin condition that affects nearly 10% of the world’s population. Many factors contribute to the development of acne, including sebum and keratin production, acne-causing bacteria, hormones,
You can opt for herbal laxatives As we said before, it’s perfectly normal to experience episodes of constipation at some point in your life, whether you are young or senior,
Strengthening exercises To stabilize your joint and prevent future injuries, you need to build strength. If you’re living with chronic pain, adequate core strength is great because it helps maintain
Set an example We cannot emphasize this enough, but children imitate the behavior of their loved one. Monkey see monkey do. There is a possibility for you to be the
Slash your salt intake Salt gets a bad rap when it comes to high blood pressure. While salt is likely not public enemy No. 1, it can cause trouble for
Garlic Phytochemicals in garlic have been found to halt the formation of nitrosamines, which is a carcinogen formed in the stomach and in intestines, when you consume nitrates, a common
4. Eat Spinach Just Like Popeye the Sailor man. It is rich in calcium which helps make your bones stronger, it is also rich in iron thus it’s good for
Cancer risk Some studies are suggesting that prolonged sitting can increase the risk of certain types of cancer, including colon, uterine and lung cancers. The reasons for these aren’t entirely
Don’t skimp on sleep Sleeping less than five hours a night—or more than ten—seems to raise your risk of dementia and an early death, according to a 2018 report in
Soft, Yellow Spots on Eyelids Patients with these cholesterol-filled lesions, called xanthelasmata, may have a higher risk of heart disease. A 2011 Danish study of nearly 13,000 patients found that
Vitamin C Why you need it: Vitamin C is an important antioxidant, and it’s also a necessary ingredient in several key bodily processes, such as protein metabolism and the synthesis
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.
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