The majority of Americans with diabetes aren’t aware they have the condition due to the fact that the warning signs seem more like annoyances then symptoms. Over 25 million people in the United States have type 2 diabetes, that’s why you should know the most common early warning signs of type 2 diabetes.
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Dehydration is a common health condition in which the body loses more water (whether through sweating, urinating, or breathing) than it takes in. The amount of fluid needs to be
For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept
If you are constantly going out, drinking, not getting enough sleep, ordering takeout every day, and being a couch potato, it is obvious that the pounds will tend to pile
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1. Oatmeal, Oat Bran & High-Fiber Foods Oatmeal is rich in soluble fiber, an agent known to reduce LDL cholesterol. Having only 5-10 gms of soluble fiber can help reduce
Unfortunately, the novel coronavirus has wreaked havoc all over the world and many people are grieving and need your support these days. “Not only is there incredible loss of life,
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded
Stay Positive You are what you think you are when it comes to aging. Seniors who think of age as a means to achieve wisdom and overall satisfaction are more
Once the summer heat reaches sweltering temps, taking your workout beyond the gym can pose some risks. About 618 people die from complications related to extreme heat each year in
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
There are lots of things we still don’t understand about the new coronavirus. The virus has affected more than 3.2 million worldwide so far and has been the reason for
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
Even if most men don’t want to talk about it, the scariest thought for them is to finish fast. “According to a recent study, most sexual activities last between two
Women tend to say that men complain too much and cry like a baby when they catch a cold (otherwise known as ‘man flu’) or have a headache, but some
The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any organ that’s in the abdomen can be the cause of the pain radiating throughout the
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